The Endurance Class will start tomorrow Aug 1st at the 5:30pm time frame. Come have fun and get an Aerobic based workout. This class is Free for current CrossFit Affinity members and is a $20 drop in for anyone. There is NO CrossFit experience needed to be apart of this class.
Annnoucnement: As of June 25th 2018 through Aug 2018. The Kids and Middle school kids classes are on hold due to Summer vacations. We will send an email out towards end of the Summer to let you know which days and times the classes will start up again. ENJOY your Summer!
Hey Everyone, Be sure to sign up on the whiteboard to participate in “MURPH” a traditional CrossFit Memorial Day workout done in honor of LT. Michael Murphy Navy Seal. The Workout to complete is 1 Mile Run 100 x Pullups 200 x Pushups 300 x Squats 1 Mile Run **Will be lots of scaling options to choose from.
A new class offering a well balanced Conditioning, Strength and Endurance program. Monday , Wednesdays and Friday’s @ 1030am Contact: Crossfitaffinity@gmail.com for more info See our current Groupon offer here: https://www.groupon.com/deals/crossfit-affinity-1