2/12/2020

2/11/2020
February 11, 2020
2/14/2020
February 13, 2020

W.U.  General Group

Skill:   Cover Strongman movements for the day

W.O.D Unspecified time

  • Yoke Carries
  • Sandbag/Stone
  • Grip Tension/Strength
  • Heavy DB Clean and Jerks