12/1/2017

11/30/2017
November 29, 2017
12/4/2017
December 3, 2017

W.O.D  Card Game

*A deck of cards will be split evenly for each team of 2.

  • 1 Person will be on the rower at all times
  • 1 person will complete 2 cards from the deck and a set of 30 DU’s before switching with the rowing partner.

Objective is to accumulate as many Calories as possible on the rower and finish the deck AFAP.

All relative work denomination will be on the board at the gym in the am