11/27/2017

11/23/2017
November 22, 2017
11/28/2017
November 27, 2017

W.U. Team Assault

Skill:   Handstand Variations

W.O.D 18 min Cap or 10 Rounds

  • 3 x HSPU
  • 7 x TTB
  • 9 x Front Squats 95/65

**Weight Vest 20/14 is RX