8/17/2017

8/17/2017
August 16, 2017
8//28/2017
August 27, 2017

W.O.D  “THE END”

  • 25 x Power Snatches 75/55
  • 20 x TTB
  • 15 x Wt Step Up’s (Left) 50/35
  • 10 x Sandbag Cleans 150/100
  • 5 x Rope Ascents
  • 10 x Sandbag Cleans 150/100
  • 15 x Wt Step Up’s (Right) 50/35
  • 20 x TTB
  • 25 x Power Snatches 75/55