6/7/2017

6/6/2017
June 5, 2017
6/8/2017
June 8, 2017

W.U.  Group Handstand Drills

Strength:  Clean Warm up

W.O.D  7 RFT (12 min CAP)

  • 3 x Cleans (squat) 205/135
  • 4 x Strict Handstand Pushups