W.U.  Partner warmup

Skill:  Hollow relation to KTE/TTB

W.O.D  4 RFT of

  • 10 x KB Squat Cleans (5L/5R) 70/53
  • 20 x Cals Rower
  • 10 x Goblet Squats 70/53
  • 20 x Hollow strict Pushups
  • 10 x KB Swings 70/53

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