Skill:  Power Snatch + OH Squats

1+1 through 12 min period.  Find the fault in weight between the 2 lifts

W.O.D  Complete for time

  • 400M Run
  • 25 x Ring Dips
  • 20 x Power Snatch 135/95
  • 15 x OH Squats 135/95
  • 20 x Power Snatches
  • 25 x Ring Dips
  • 400M Run

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