W.U.  Alternating Tire Flips/Cals on Bike

W.O.D  Complete for time in order

  • 25 x Pullups
  • 50 x Deadlifts 135/95
  • 50 x Situps
  • 50 x Box Jumps 24/20
  • 50 x Situps
  • 50 x KB Swings 53/35
  • 25 x Pullups

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